21 Genius Ways To Track Your Mental Health


Staying on top of your feelings is so, so satisfying.


  1. Posted by nicoolbeans4, — Reply

    Really great way to look at your sleep to find patterns! I put an extra column in to write how I felt each mornimg so I could find the best amount of sleep for me.

  2. Posted by kulsum_s, — Reply

    Very organised

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